The 7 Sensory Systems

What do you mean there are 7 senses?? I only know about 5! You’re right, there are 5 primary senses and 2 additional ones which are...

The Importance of Nutrition

There a so many different diets out there with various benefits depending on what your body needs. Each method has a place, and this post...

Let's Get ABSolutely Strong!

As grown ups, we’ve all heard about the importance of core strength. It helps prevent and decrease back pain. It helps improve posture....

The Science Behind Sensory Processing

Everyone has neurochemicals in their brain. Neurochemicals are chemicals released between brain cells (i.e. neurons) that serve as...

Sensory Processing: What is it?

While the answer to this question can be complex and technical, there is always a way to make it understandable to everyone. Sensory...